{"id":282594,"date":"2023-03-17T11:12:25","date_gmt":"2023-03-17T11:12:25","guid":{"rendered":"http:\/\/www.ilfracombecarlton.co.uk\/blog\/?p=282594"},"modified":"2025-06-16T16:58:18","modified_gmt":"2025-06-16T16:58:18","slug":"sleep-easy-at-the-carlton","status":"publish","type":"post","link":"http:\/\/www.ilfracombecarlton.co.uk\/blog\/sleep-easy-at-the-carlton\/","title":{"rendered":"Sleep Easy At The Carlton"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span data-preserver-spaces=\"true\">Sleeping is one of the best things we can do for ourselves, in order to maintain a healthy body and mind. On National Sleep Day we celebrate this wonderful bodily function, which improves energy, reduces stress levels and provides us with a better overall mood.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">At The Carlton, we pride ourselves on providing you with the best night&#8217;s sleep possible. Helping you make long lasting memories that&#8217;ll make you count down the days to your next visit.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Arrive to find a deliciously wholesome dinner in\u00a0<\/span><a target=\"_blank\" href=\"http:\/\/www.ilfracombecarlton.co.uk\/blog\/eat\/the-brasserie\/\" class=\"editor-rtfLink\" rel=\"noopener\"><span data-preserver-spaces=\"true\">our Brasserie<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0just for you. We pass on our passion for our food to you, providing you with the very best in local ingredients, preparation, cooking, delivery, right through to a the exceptional service our regulars have enjoyed time and time again. Our menus change with the seasons to keep in with our ethics to supply you with great local food and something new to try on every visit. We prepare our dishes fresh and cook to order, so all allergy requirements can be met.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">In the evening, relax with any drink of your choice available at our bar. With a range of cocktails, chilled drinks or even a mug of comforting hot chocolate or tea, there&#8217;s something for your every desire. We have many spaces in which to retreat with a drink or a bite to eat, in The Brasserie bar, lounge or library, the choice is yours.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Be rest-assured you can expect a luxurious sleep when you stay with us. Sleep in style in our\u00a0<\/span><a target=\"_blank\" href=\"http:\/\/www.ilfracombecarlton.co.uk\/blog\/stay\/rooms\/\" class=\"editor-rtfLink\" rel=\"noopener\"><span data-preserver-spaces=\"true\">quality rooms<\/span><\/a><span data-preserver-spaces=\"true\">, complete with the best we could bring you. Rest on a quality, luxury beds created by renowned bedmakers Respa, providing the ultimate comfort and support. Our cool high thread count cotton linen will regulate your temperature to the optimum for a great sleep, together with our modern sashes that will ventilate your room, giving just the right amount of airflow. Controllable lighting from your bedside and blackout curtains, let&#8217;s you have full control so you lie in as long as you like.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">As standard, all our rooms include flat screen TVs, fast Wifi, personal fridge\/mini bar, ironing facilities and wardrobe safes. All our ensuite bathrooms are finished to our usual high standard, many with underfloor heating and baths for you to relax tired musles with a warm bubble bath.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Wake from your slumber with freshly ground coffee or tea and a\u00a0<\/span><a target=\"_blank\" href=\"http:\/\/www.ilfracombecarlton.co.uk\/blog\/eat\/breakfast-menu\/\" class=\"editor-rtfLink\" rel=\"noopener\"><span data-preserver-spaces=\"true\">superb breakfast<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0cooked to your order. Whether you enjoy a full English, eggs benedict, smoked salmon and scrambled eggs, continental breakfast or vegetarian option, all cooked fresh useing only the best locally sourced, high quality ingredients. As all our food is cooked from scratch, we can easily cater to any dietary requirements, let us know beforehand and we\u2019ll ensure you can experience the majority of our menu. Is there a better way to start the day?<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">After being so well rested, you&#8217;d be set up ready to make the most of your day amoungst the gorgeous North Devon coast and countryside. There are so many local shopping opportunities and an abundance of wonderful walks with picturesque views to enjoy all around Ilfracombe and the surrounding area. Not to mention the many beaches dotted along the coastline offering many heath provoking sea air. There are so many sensory benefits at the beach, including the feeling of sand on your feet and sea bathing, promoting a feeling of calm, perfect to set you up for a good night\u2019s sleep. And if you need to charge your car, we have an electric vehicle charger here at The Carlton, so you can even charge your car while you&#8217;re sleeping!<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Why not make it extra special with a\u00a0<\/span><a target=\"_blank\" href=\"http:\/\/www.ilfracombecarlton.co.uk\/blog\/relax-at-the-carlton\/treatments\/\" class=\"editor-rtfLink\" rel=\"noopener\"><span data-preserver-spaces=\"true\">treatment in our studio<\/span><\/a><span data-preserver-spaces=\"true\">? If you weren&#8217;t already stress-free from your relaxing stay with us, our experienced team of massage and treatment therapists will surely have you relaxed and revived. From a hot stone massage therapy to melt away tension, eases muscle stiffness and increase circulation to a luxury facial which is so relaxing you&#8217;ll find yourself drifting away as you receive the ultimate facial treatment, there is a treatment to suit everyone.\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Here at The Carlton we have everything here, to ensure you have the best night sleep and feel fully rested and recharged, ready to make those special holiday memories. <\/span><\/p>\n<p><a href=\"http:\/\/www.ilfracombecarlton.co.uk\/blog\/contact\/\">Book direct<\/a> for the best deals<span> (which often <\/span>includes dinner in our beautifully refurbished Brasserie and a bottle of wine).<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleeping is one of the best things we can do for ourselves, in order to maintain a healthy body and mind. On National Sleep Day we celebrate this wonderful bodily function, which improves energy, reduces stress levels and provides us with a better overall mood. At The Carlton, we pride ourselves on providing you with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":278213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Sleeping is one of the best things we can do for ourselves to maintain a healthy body and mind. During National Sleep Day we celebrate this wonderful function which improves energy, reduces stress levels and provides us with a better overall mood.<\/p><p>At The Carlton, we pride ourselves on providing you with the best night's sleep possible as well as a fantastic stay from beginning to end as well as long lasting memories that'll make you count down the days to your next visit.<\/p><p>Arrive to find a deliciously wholesome dinner in <a href=\"http:\/\/www.ilfracombecarlton.co.uk\/blog\/eat\/the-brasserie\/\">our Brasserie<\/a> just for you. We pass on our passion for our food to you, doing the legwork to provide you with the very best in local ingredients, preparation, cooking, delivery and service. Our menus change with the seasons to keep in with our ethics to supply you with great local food and something new to try on every visit. We prepare our dishes fresh and to order and all allergy requirements can be met.<\/p><p>In the evening, relax with any drink of your choice available at our bar. With a range of cocktails, chilled drinks or even a mug of comforting hot chocolate or tea, there's something for everyone as well as seating all around in our lounge, bar or library.<\/p><p>Rest assured you can expect a luxurious sleep when you stay with us. Sleep in style in our <a href=\"http:\/\/www.ilfracombecarlton.co.uk\/blog\/stay\/rooms\/\">quality rooms<\/a>, complete with the best we could bring you. Rest on a quality, commercial bed created by renowned bedmakers Respa providing the ultimate comfort and support. Our cool high thread count cotton linen will regulate your temperature to the optimum for a great sleep as well as our modern sashes that will ventilate your room, giving the right amount of airflow. Controllable lighting from your bedside and blackout curtains puts you in charge of how long you lie in.<\/p><p>As standard, all our rooms include flat screen TVs, fast Wifi, personal fridge\/mini bar, ironing facilities and wardrobe safes. All our ensuite bathrooms are also finished to our usual high standard, many with underfloor heating and baths for you to enjoy a bubble bath soak.<\/p><p>Wake from your slumber with a tea or a coffee and handmade biscuit as well as a <a href=\"http:\/\/www.ilfracombecarlton.co.uk\/blog\/eat\/breakfast-menu\/\">superb breakfast<\/a> cooked to your order. Whether you enjoy a full English, a continental breakfast or something vegetarian,\u00a0 we have the best meal to start your day including our locally sourced, high quality ingredients. As all our food is cooked from scratch, we can easily cater to any dietary requirements, let us know beforehand and we\u2019ll ensure you can experience the majority of our menu. Is there a better way to wake up?<\/p><p>After being so well rested, you'd be set up ready to make the most of your day in the gorgeous North Devon. Our local shopping opportunities and\u00a0 wonderful walks and views to enjoy all around Ilfracombe and nearby will set you up for a good night\u2019s sleep. And if you need to charge your car, this will have been happening overnight and will be ready for you to venture out the next morning, so relax!<\/p><p>Why not make it extra special with a <a href=\"http:\/\/www.ilfracombecarlton.co.uk\/blog\/relax-at-the-carlton\/treatments\/\">treatment in our studio<\/a>? If you weren't already stress-free from your relaxing stay with us, our experienced team of massage and treatment therapists will surely have you relaxed to the max. From a hot stone massage therapy to melt away tension, eases muscle stiffness and increase circulation to a luxury facial which is so relaxing you'll find yourself drifting away as you receive the ultimate facial treatment, we really have something for everyone.<\/p><p>Sleep easy at The Carlton<\/p>","_et_gb_content_width":"","wds_primary_category":0,"footnotes":""},"categories":[101],"tags":[],"class_list":["post-282594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ilfracombe-carlton"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep Easy At The Carlton - The Carlton Hotel Ilfracombe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.ilfracombecarlton.co.uk\/blog\/sleep-easy-at-the-carlton\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep Easy At The Carlton - The Carlton Hotel Ilfracombe\" \/>\n<meta property=\"og:description\" content=\"Sleeping is one of the best things we can do for ourselves, in order to maintain a healthy body and mind. On National Sleep Day we celebrate this wonderful bodily function, which improves energy, reduces stress levels and provides us with a better overall mood. 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